» Testimonials

Linda Smoot

admin — Mon, 29 Aug 2011 13:00:26 +0000

“I am a person with a family history of back pain. My father, mother, and sister all had back surgery; some repeatedly. My brother also has problems, but has had no surgery. As a teacher, I stood on my feet a lot and began to have serious problems with my back. In 2003, I began a regimen of massages every two weeks. Though this helped, I continued to have pain. about 4 1/2 years ago, my masseuse recommended Exercise Inc. What a recommendation that was! I have continued these exercises every week since, though have recently gone to every 2 weeks. The relief is amazing. I rarely have back pain and if I do, I know the next weeks exercise will give me relief. I would recommend Exercise Inc to anyone!”

Ivy Emerick

admin — Mon, 22 Aug 2011 13:00:52 +0000

“My husband and I started working out at Exercise Inc after we learned that it only took a commitment of 20 minutes per week and that we could work out in our business attire. It didn’t take long before I realized that my metabolism was working better than it had in several years. I also have firmed up and my waist is smaller.

During the previous two years I had been diagnosed with osteopenia after two sequential bone density exams showed declining bone mineral density numbers. After working with Exercise Inc, my most recent bone density test results came back as normal!

I have enjoyed the information provided regarding nutrition as well. I have made several dietary changes as a result that are helping me be in better control of my weight and I feel, generally, more energetic. Exercise Inc has brought about significant beneficial changes to my overall health and fitness.”

Brent Emerick

admin — Mon, 08 Aug 2011 13:25:27 +0000

“Perhaps the most important 20 minutes I spend each week is at Exercise Inc! Being able to complete a full workout during lunch or a short afternoon break from work is very convenient. A full workout without sweat means no need to change clothes…workout in business clothes! I have noticed the back pain from computer/desk work is helped very much and the increased energy during afternoons is significant. This program has really made a big difference in how good I feel.”

Karen Polk

admin — Thu, 24 Feb 2011 23:21:28 +0000

I started working out at Exercise Inc in June of 2010 with David. I’d previously gained weight about a year and a half before from some medical stuff and hadn’t been able to lose it on my own with traditional workouts (lots of cardio and strength training) and diet. I had heard commercials for Exercise Inc on the radio and it definitely caught my attention. So after checking out their website and realizing I did need to try something new, I finally decided to go in for a consult and check it out.

After the first workout with David, I definitely liked the entire concept and decided to at least give it a go for 12 weeks to see what happened. My initial weight loss goals was to lose 50lbs (which to me was a crazy goal- I didn’t think I’d lose that much weight).

So each week I worked out and logged my food so I could get tips on my diet. David was great about pointing out what foods to cut out like cereal which I used to eat all the time, and which foods should be kept in my diet. The workouts also freed up a lot of my time because it takes so little time out of your week. You’re in and out in 20 minutes, and then have a week to relax and recover. No more going to the gym almost every day for over an hour and sweating my butt off.

Over the next 7 months I gradually lost about 55lbs, and I am still losing weight. I’ve also gone done about 6-7 pant sizes. Recently I’ve gotten so many compliments from people I know too, and have several co-workers interested in the program. It’s definitely made me feel a lot better about myself. I am still keeping track of my food each week because it helps me to stay on track until I get to my ultimate goal weight. Exercise Inc’s program is so efficient that it would be crazy to change anything.

Submitted by: Karen Polk, February 2011