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Not ready to leave your house? Virtual training available now!
August 22, 2011

Ivy Emerick

“My husband and I started working out at Exercise Inc after we learned that it only took a commitment of 20 minutes per week and that we could work out in our business attire. It didn’t take long before I realized that my metabolism was working better than it had in several years. I also have firmed up and my waist is smaller.

During the previous two years I had been diagnosed with osteopenia after two sequential bone density exams showed declining bone mineral density numbers. After working with Exercise Inc, my most recent bone density test results came back as normal!

I have enjoyed the information provided regarding nutrition as well. I have made several dietary changes as a result that are helping me be in better control of my weight and I feel, generally, more energetic. Exercise Inc has brought about significant beneficial changes to my overall health and fitness.”