Not ready to leave your house? Virtual training available now!
Not ready to leave your house? Virtual training available now!
 
 

Pain Relief

There are four factors essential to spine health: strength, stability, flexibility, and endurance. At Exercise Inc we use the Medx Lumbar Extension, which is the only low back machine with a patented pelvic restraint system for stabilizing the pelvis and minimizing the contribution of the hip and leg muscles. It isolates and strengthens the muscles of the lumbar spine in a way that other exercises don’t, allowing you to improve all four factors of spine health safely and efficiently.

Just one session a week on the Medx Lumbar Extension can produce significant increases in strength and decrease low back pain.