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Time is precious and so is your health. At Exercise Inc we use a slow-exercise method that makes the most of your exercise sessions and builds muscle mass, which helps you lose weight, gain strength, and be healthier.
Joan O’Connor was looking for a gym where she could build strength. She was skeptical that 20 Minutes A Week would actually work, but she found our claim to be true—she’s been with us 14 years. Joan was diagnosed with breast cancer in 2016. After a year of treatments, her cancer went into remission for...Joan O’Connor: Battling Breast Cancer VIEW ALL TESTIMONIALS