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Time is precious and so is your health. At Exercise Inc we use a slow-exercise method that makes the most of your exercise sessions and builds muscle mass, which helps you lose weight, gain strength, and be healthier.
Victoria Jideonwo has a very busy career as a research scientist. When she decided she wanted to get a little more toned and work on her weight, her husband thought our 20 Minutes A Week would fit into her busy schedule. She started two years ago, and her goals were to get toned, lose some weight and get...Victoria Jideonwo: Strength Training During Pregnancy VIEW ALL TESTIMONIALS