Changing Lives

Time is precious and so is your health. At Exercise Inc we use a slow-exercise method that makes the most of your exercise sessions and builds muscle mass, which helps you lose weight, gain strength, and be healthier.

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The Top 3 Questions of New Exercise Inc Clients

By Timothy J Murphy, CAE   People contact Exercise Inc because they’re curious, but they stay... plus GO TO THE BLOG

Victoria Jideonwo has a very busy career as a research scientist. When she decided she wanted to get a little more toned and work on her weight, her husband thought our 20 Minutes A Week would fit into her busy schedule. She started two years ago, and her goals were to get toned, lose some weight and get...

Victoria Jideonwo: Strength Training During Pregnancy VIEW ALL TESTIMONIALS
Check out these videos to see how we have helped folks like you!
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