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Seriously, there aren’t enough hours in the day to fit it all in. For more than fifteen years we’ve been helping busy people reach their fitness goals in only 20 Minutes A Week! Our slow movement strength training method has been proven to get folks like you stronger in less time. It will be the hardest 20 minutes of your week, but it’s safe enough that your 80-year-old grandmother can do it—she does!
Victoria Jideonwo has a very busy career as a research scientist. When she decided she wanted to get a little more toned and work on her weight, her husband thought our 20 Minutes A Week would fit into her busy schedule. She started two years ago, and her goals were to get toned, lose some weight and get...Victoria Jideonwo: Strength Training During Pregnancy VIEW ALL TESTIMONIALS