Avon Raised $1,980 for Susie’s Place
Brownsburg Raised $1,300 for Habit of the Heart
Zionsville Raised $2,620 for The Lebanon Welfare League
Avon – Brent Shay
Brownsburg – Marilea Palmer
Zionsville – Mary Kay Beattie
We are giving away 3-months of personal training
at each location!
Avon- Susie’s Place
Brownsburg- Habit of the Heart
Zionsville- The Lebanon Welfare League
So a few weeks ago we talked about Gluten—the large protein molecule found in wheat, rye and barley—and it’s ability to wreak havoc on your digestive system. Researchers believe that about a third of the population have some sort of gluten intolerance. That means we react to gluten with an inflammatory response that over time can develop into a dismal array of medical conditions: dermatitis, joint pain, reproductive problems, acid reflux and other digestive conditions, autoimmune disorders and celiac disease. Also, it is possible that the rest off us (possibly 99%) could be experiencing some sort of milder negative effect from eating Gluten that isn’t so obvious.
There’s another less obvious problem with gluten that we need to discuss. Like most thugs, gluten doesn’t hang out alone. Its partners in crime are its two ugly cousins—Lectins and Phytates. Of course, Gluten gets all the press because it seems to commit the most crimes, but its cohorts can be just as damaging.
This month we have a special opportunity for you to Win 6 Free Personal Training Sessions. You do not have to be a client to win. All you have to do is…
1- Like Exercise Inc on Facebook
2- Get your friends to like us on Facebook.
The person who gets the most friends to like us, Wins! There will be three winners total! 1 from each location. You will have until the end of August to share Exercise Inc with your friends!