Can Vitamin D Help You Fight COVID-19?

Five Snacks You Should Always Keep Around

Five Ways To Boost Your Immune System

Reducing Coronavirus Stress

We Raised $8,405 for Local Charities

Simple Gratitude

Melanie Sargent: She Reversed Osteoporosis

Healthy Habit Tips From A Client

Tips for Surviving Halloween

Why Are Vegetables So Important?

Steve Johns: World-Class Cyclist At Age 64

Will Eating Fruit Help You Lose Weight?

Jen Huckaba: She Got More than She Expected

Do You Really Need 10,000 Steps A Day?

A Few Random Weight Loss Tips

How Fast Should You Lose Weight?

Olivia Napariu: Lost 125 Pounds

We Raised $7,680 for Local Charities

Feeling Thankful and Giving Back

  Looking back on 2018, we have so much to be thankful for. Most of all, we at Exercise Inc are thankful for every client who has walked...

Victoria Jideonwo: Strength Training During Pregnancy