Stop wondering what your life would look like if you felt stronger and healthier.
Stop wondering what your life would look like if you felt stronger and healthier.
 
 

Pain Relief

There are four factors essential to spine health: strength, stability, flexibility, and endurance. At Exercise Inc we use the Medx Lumbar Extension, which is the only low back machine with a patented pelvic restraint system for stabilizing the pelvis and minimizing the contribution of the hip and leg muscles. It isolates and strengthens the muscles of the lumbar spine in a way that other exercises don’t, allowing you to improve all four factors of spine health safely and efficiently.

Just one session a week on the Medx Lumbar Extension can produce significant increases in strength and decrease low back pain.