Before	After

In January 2008, I had a trip planned to Hawaii for my niece’s wedding in June, and I really wanted to get in shape. I started working out 5 days a week until my vacation, and I only lost 3 pounds in in 6 months!  When I got back from Hawaii, I didn’t go back to the gym.

Then I started noticing that my office manager was losing a lot of weight, and that motivated me again.  I wanted to feel better, and I didn’t want to graduate to the next size in clothing.  In April of 2009, I called Exercise Inc.  I was so nervous to call a one-on-one training facility because I was worried about what would they think of this heavy-set girl. Well, I can tell you that  Vee welcomed me with open arms.  We talked about my goals, and he promised I would lose weight if we both worked together.

That was 9 months and 22 pounds ago.  I feel like a new person.  I’ve gone from a size 12 to a size 6 and I have way more energy.  There are other things, too….like when I put lotion on after getting out of the shower, I’m like, “Are these really my legs?  Are they really this toned?  Do I really have some definition in my shoulders?”

When I first started at Exercise Inc with Vee, I knew right away that I liked the challenge.  I realized if I read the hand-outs and applied Vee’s coaching to my everyday life, I would be successful.  Thanks to Vee and Exercise Inc, I have gained way more energy and confidence AND lost weight.  I also have a new wardrobe which is a nice side effect!  Oh, and one more thing….my office manager still works out 5-6 days a week, and I weigh less and wear a smaller size.  She needs to get with the program….the Exercise Inc program!

As a follow-up, my office manager now has an appointment with Vee for next Saturday!