Lydia Emmert

Education

Where did you go to college? Purdue University

Major Kinesiology

Year Graduated? 2025

Personal

Where did you grow up? Brownsburg

What town do you live in? Crawfordsville

Married/Kids? Married to Jake

What are your hobbies? Reading, hiking (anything outdoors), game nights, cooking/baking

What is your favorite sports team? Kansas City Chiefs

What is a fun fact that most people don't know about you? When I was a child, I was run over by a tractor.

What is your favorite type of music? Anything that's not borderline screeching.

As a part of the Exercise Inc team

What brought you to Exercise Inc? My mom first introduced me to the company. When I graduated from Purdue, I saw that Exercise Inc was hiring! I originally applied for a position in Fishers, but a spot opened up much closer to home and the timing was perfect!

What year did you become part of the team? 2025

Why do you like being a personal fitness coach/part of the Exercise Inc team? I really enjoy building real relationships with my clients. Not only do I get the opportunity to make a difference in people’s lives, but I get to witness that difference! I am super blessed to work for a great company, with great coworkers, and even better clients. :)

What is your favorite exercise? Why? Leg Extension: It's giving me good vibes right now. But I think my favorite exercise truly changes every single week, so you never know...my answer could be shoulder press next time.

What is your least favorite exercise? Why? Compound Row: No matter how many times I do this machine, it always feels like I’m loosing a battle where my legs have been chopped off, leaving only my broken back muscles to swing my feeble sword.