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September 14, 2023

Are Produce Prescriptions Better Than Drugs?

September 1, 2023

Getting More Antioxidants

August 17, 2023

Debt Makes You Sick and Fat

August 10, 2023

The 80/20 Rule

July 20, 2023

What You Need to Know About Collagen

July 8, 2023

Sleep Better Tonight

June 30, 2023

How to Have a Simple 9© Fourth of July

May 25, 2023

The Health Benefits of Gardening

May 18, 2023

Practical Ways to Eat 2 to 3 Servings of Fruit a Day

May 10, 2023

Is Eating Fruit Really Good for You?

May 2, 2023

The Nature Pyramid

April 20, 2023

Why You Need a Dose of Nature!

March 30, 2023

Pyridoxine (B6) and Morning Sickness; Biotin (B7) and MS

March 23, 2023

Pantothenic Acid (B5) as Cure for Acne

March 16, 2023

Niacin (Vitamin B3) and Cholesterol

March 8, 2023

Thiamine (B1) and Riboflavin (B2) and Migraine Headaches

March 2, 2023

What You Need to Know About Folate (Vitamin B9)

February 19, 2023

Are You Getting Enough Vitamin B12?

February 14, 2023

Strength Training and Cardiac Rehab

February 1, 2023

Walk Faster to Live Longer

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