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September 22, 2021

What The CDC Isn’t Telling You

June 15, 2021

Reducing Stress with Fruits and Vegetables

May 26, 2021

Why You Need More Than Six Hours Of Sleep

May 5, 2021

Five Tips for Controlling Hunger

April 1, 2021

Leafy Greens and Strong Muscles

March 24, 2021

Why You Need Collagen

March 9, 2021

Why You Shouldn’t Count Calories

February 17, 2021

Why You Should Never Go On A Diet

January 26, 2021

Don’t Wait Around For A Vaccine

December 17, 2020

What Happens When You Don’t Get Enough Sleep?

November 25, 2020

What Do We Have To Be Grateful For This Year

November 18, 2020

Why Older Folks Have To Lift Weights

November 11, 2020

Let’s Talk About Men’s Health

November 4, 2020

Removing the Bad Fats

October 28, 2020

Three Plans for Surviving Halloween

October 15, 2020

Good Fat vs. Bad Fat

October 2, 2020

Some Amazing Weight Loss Stories

September 30, 2020

Turmeric and It’s Effect on Your Health

September 23, 2020

Two More Really Important Weight Loss Habits!

September 15, 2020

Two of the Top Things You Can Do to Lose Weight!

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